One of the
biggest benefits of the pH miracle diet is weight loss. Many people have turned
to this diet to lose weight as well as to improve their overall level of health
The pH miracle diet is very efficient at removing extra weight.
Obesity is
a nationwide epidemic. According to recent studies, over 59 million adults over
the age of 20 are obese (30 or more pounds overweight). One in three Americans
have a some degree of being overweight that puts them at medical risk for many
different conditions, including heart disease, heart attack, diabetes and
hypertension. Even more startling is the number of children that qualify as
overweight and obese. In the early 1990s the National Center
for Health Statistics found that 15 percent of children between 6 and 19 were
overweight, which was twice as much as the results found in the early 1980s.
The numbers have grown even more significant. Today, 9 million children are at
least 15 pounds overweight with many millions qualifying as obese.
What is to
blame for these alarming obesity rates? The environment of highly acidic foods
and high levels of stress have made for a disastrous combination. The more
acidic a body becomes, the more fat the body will store. Overweight conditions
result from too much acid in the body. Eliminating acid from the diet with the
pH miracle diet will help you lose weight.
The
accumulation of fat is actually the body’s attempt to deal with the high levels
of acid waste. Many people think that fat is bad and that fat is the enemy that
needs to be attacked. Fat is just a symptom of a larger problem – acidity. You
may be surprised to find out that your fat is saving your life. Fat is actually
protecting your body from rising levels of acidity. When you eat massive
amounts of sugar, starches, red meat, dairy products and other acidic foods,
your body uses fat to bind to the acid to protect your cells.
The acidic
cycle in your body functions in the following way. When you eat foods that
produce acid when they are digested, this acid builds up in your body. When the
acid is not eliminated in a timely fashion, it can disturb other cells and get
in the way of their functioning. Pretty soon, many cells in the body are being
negatively affected by the presence of acid. However, the body has a line of
defense in the form of fat. Dietary and body fat are both used to neutralize
the acid. The acid bound fat is either eliminated or stored, depending on how
much there is. The body can only rid itself of so much acid bound fat, so when
you eat a lot of acidic foods you will store a lot of fat.
So people
who are overweight and obese are actually showing signs of being too acid.
Their diets are too much for their body to handle, so body fat is being used as
a line of defense. Fat is a symptom, not the main problem. Many people begin to
think that eliminating fat from their diets is the key. However if they are
still eating acidic foods they are actually robbing their bodies of the ability
to protect themselves. Low-carbohydrate and high protein diets have high levels
of fat, but the people on these diets need that fat because their diet is
highly acidic (animal protein has acidifying effects).
The dietary
solution for weight loss is to follow a program that is high in alkaline foods.
The pH miracle diet balances out the acidity that you have been developing in
your body and will restore you to your ideal weight.
Comment Form
EmoticonEmoticon