The pH
miracle diet is a revolutionary new program for restoring balance to the body.
By eating foods and drinks that are mostly alkaline, you remove the negative
effects of acidic foods. People who have started the diet report that they
experience weight loss, improvement in arthritis, removal of concentration
problems and more energy as well as many other benefits. The key to the pH
miracle diet is eating primarily alkaline foods, however, drinking alkaline
water is also important.
Alkaline or
ionized water provides your body with the right pH it needs for your cells to
function. The human body and all of its cells have a pH of 7.4 that is slightly
alkaline. Drinking alkaline water helps support this system. Ionized alkaline
water can be created in your very own home with the use of a water ionizer. The
water ionizer will take the water from your kitchen faucet and pass it through
an advanced filter that will remove pesticides, chlorine and other
contaminants. The water will then be pulls through an ionization chamber. In
this chamber, the pre-filtered water is run over positive and negative
electrodes to split it into acid and alkaline water.
Alkaline
water is better tasting and has antioxidant activity. It improves your body’s
ability to detoxify itself and increases the oxygen delivered to your cells.
The minerals within the water are microclustered for better hydration. Drinking
alkaline water each day will help your body become more balanced. If you use
green drinks to support your pH miracle diet, mixing them with ionized water
will increase their effectiveness. Using ionized water in cooking will also
produce better tasting foods. Alkaline water will help vegetables maintain
their natural colors when you steam them.
Ionized
water helps rid your body of accumulated acid. The water helps flush toxins
from all of the body tissues and into the kidneys, where it is then excreted
through the urine. If you’ve been eating a highly acidic diet and start the pH
miracle diet it is recommended that you drink 4 liters of ionized water per day
to get your system back in order. Four liters of water per day may seem like a
lot, but it will be better for your health if you flush out the toxins as fast
as possible.
A water
ionizer has two water chambers, one with positive electrodes and one with
negative electrodes. The negative electrodes will attract the positive minerals
(which are all alkaline) and the positive electrodes attract negatively charged
minerals (or acid minerals). The alkaline minerals are calcium, magnesium,
manganese and potassium. The acid minerals are chlorine, fluoride, sulfur,
silicon and copper.
The two
chambers have a special membrane between them with microscopic holes. The holes
are so small that the water molecules cannot mingle, but the ionized minerals
can get through. After the process is complete, there will be about 70%
alkaline water and 30% acid water. The alkaline water comes through the spigot,
and the acid water is expelled directly into the drain.
Water
ionizers have been in use for the last 60 years and were first developed in Japan ’s
agricultural universities. The health benefits of ionized water were well
researched and then water ionizers became available to the Japanese public.
They are now available to residents in other countries as well.
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